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Welcome to

Elevate Your Health, Longevity, and Lifestyle

At BioElevate, we deliver personalised, science-backed wellness programs, grounded in cutting edge research, tailored to your unique biology.

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Who We Are

At BioElevate, we offer a science-led, holistic approach to health and wellness, tailored to your unique biology. Founded by Biomedical Sciences graduate and PhD Researcher, Katie Rees, our mission is to to empower individuals with personalised, evidence-based care which focuses on the root causes of health challenges, supporting lasting change across body, mind, and lifestyle. 

What We Do

Combining advanced scientific expertise with a whole-body perspective, we uncover the underlying factors impacting your health, and design bespoke wellness plans which truly work. 

 

Our comprehensive services include genetic and health profiling, personalised nutrition and dietary support, sleep and recovery optimisation, lifestyle and habit coaching, as well as corporate wellness programs and workshops - all designed to empower you to make informed choices, build lasting habits, and unlock your full potential. 

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How We Work

Based in South Wales, UK, BioElevate delivers expert-led, personalised wellness support with the flexibility to meet your needs. Most of our work is offered online, making transformative, science-backed care accessible wherever you are in the world. We can also deliver sessions in person when needed, at locations that suit you. Every journey begins with an in-depth consultation, where we take time to understand your biology, lifestyle, and goals, before creating a bespoke wellness plan scientifically tailored to you.

Our Services

Bespoke, science-backed support designed to elevate your health and lifestyle

Katie at BioElevate is amazing! She’s incredibly knowledgeable when it comes to health optimisation, weight loss, lifestyle, and shifting your mindset and daily habits to reach your goals. I’ve been working with Katie for over 3 years, and within the first year she helped me lose 9 stone, gain confidence, and feel happier than ever. She takes a truly personal approach, working 1-on-1 with each client to create tailored food plans and workout routines that fit their needs, whether that’s muscle growth, weight loss, or overall health improvement. With BioElevate, I also had my bloods done, which gave us a deeper understanding of my health and allowed Katie to design even more personalised plans. She’s genuinely the best at what she does, and I wouldn’t go anywhere else for a health and lifestyle coach!

A. Baynton, 2025

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